DEEP MASSAGE Getting bodywork can always be a wonderful thing, especially when you really need it. It’s also really good to know about the type of the bodywork that you're signing up for.
Massage is a technique that is growing in popularity. More and more people are seeking it out for various reasons. Yet, the in depth understanding about massaging and it's true benefits has yet to be understood by a great majority. Physiological & Psychological Benefits.
Have you ever woke up and come to the realization that “wow” it is harder to get up; and more and more, your body acts like it is not happy with you and it expresses it through soreness, pain and limitations? Well, even though it feels like your reality, it does not have to be your norm.
Fall and winter are a typical time of year when some people began to sense a change in their energy level and how they generally feel day to day. Energy levels are low and there is a greater feeling of fatigue that not even a “good nights” sleep can take care of; the day to … Continue reading It’s Getting Cold: Are You Feeling a Little Down?
How to get the most out of your massage sessions: The journey towards healing, truly, is an art. It takes knowledge, skills, and practice; not just from the practitioner, but also from the individual looking to heal. It is a partnership between the practitioner and the receiver that must be healthy.
List of reasons people decide to get massage.