Stand with my feet solid on the ground
Feel the rise and fall of my breath
Be the eye of the storms around me: When craziness is happening, I am calm in the center of my being. There is a softness here that makes me feel light and effortless.
I need nothing, because I have everything that I need
Through my breath, through my asana, and through my focus I liquify my problems and watch them flow off of me; down to Mother Earth. She incinerates them with her core and she recycles them into something useful.
Today I will acknowledge this truth
~Cejae Moodie of ISHA